Moderate Activity

Exterior Cleaning

Activity

Exterior Cleaning


General category

Activities


Major category

Home Activities


How many calories are burned Exterior Cleaning 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 33.54 67.07 100.61 201.21 402.43 804.85 1207.28 1609.7

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Exterior Cleaning is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
290 g lager 440ml can (Coors Light) 140
100 g soft serve frozen yogurt (Sams Club) 389
560 g raspberries 6oz/170g (Driscolls) 72
490 g pav bun (Daily Fresh) 82
360 g meiji plain crackers (Meiji) 112
310 g wheat rusk (Britannia) 130
130 g strong beer (Tuborg) 320
60 g chicken katsu salad box (Wasabi) 684
350 g radler -- grapefruit (Stiegl) 116
1010 g turkey (Wawa) 40
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