Zucchini Pickles Recipe

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Zucchini Pickles
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Ingredients:

Directions:

  1. Combine zucchini and onions in a large bowl; sprinkle with canning salt and cover with cold water. Let stand for 2 hours; rinse and drain.
  2. In a large saucepan, bring the remaining ingredients to a boil. Pour over zucchini and onions; cover and let stand for 2 hours.
  3. Transfer to a large saucepan. Bring to a boil; reduce heat and simmer for 5 minutes. Carefully pack hot mixture into hot half-pint jars, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 15 minutes in a boiling-water canner. Yield: about 4 half-pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.03 Kcal (352 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 445.95mg 19%
Potassium 281.23mg 6%
Total Carbs 17.7g 6%
Sugars 15.07g 60%
Dietary Fiber 0.82g 3%
Protein 1.89g 4%
Vitamin C 20mg 33%
Iron 0.7mg 4%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 66.43 Kcal (278 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 352.54mg 19%
Potassium 222.32mg 6%
Total Carbs 13.99g 6%
Sugars 11.92g 60%
Dietary Fiber 0.64g 3%
Protein 1.49g 4%
Vitamin C 15.8mg 33%
Iron 0.6mg 4%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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