Directions:
- Preheat oven to 350°
- Drop zucchini slices into a lightly salted pot of boiling water and cook for 2 minutes.
- Drain, cool under running water, and drain well.
- Place zucchini into a shallow ovenproof dish and sprinkle the Feta overtop.
- Mix together the eggs, sour cream, garlic and basil and pour over the zucchini/cheese.
- Bake for 15 minutes.
- Reduce temperature to 300° and bake for another 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.28 Kcal (1010 kJ) | ||
| Calories from fat | 163.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 233.52mg | 78% | |
| Sodium | 402.98mg | 17% | |
| Potassium | 284.11mg | 6% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 260.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 152.71 Kcal (639 kJ) | ||
| Calories from fat | 103.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 28% | |
|---|---|---|---|
| Cholesterol | 147.8mg | 78% | |
| Sodium | 255.05mg | 17% | |
| Potassium | 179.82mg | 6% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 8.4g | 27% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.9mg | 8% | |
| Calcium | 164.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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