Zucchini Crab-Less Crabcakes Recipe

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Zucchini Crab-Less Crabcakes
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Ingredients:

Directions:

  1. Heat oil in frying pan.
  2. Combine all ingredients.
  3. Make into cakes and fry in oil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.77 Kcal (1234 kJ)
Calories from fat 60.4 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 42.97mg 14%
Sodium 842.75mg 35%
Potassium 699.05mg 15%
Total Carbs 44.72g 15%
Sugars 3.67g 15%
Dietary Fiber 4.26g 17%
Protein 13.44g 27%
Vitamin C 42.2mg 70%
Iron 4.5mg 25%
Calcium 143mg 14%
Amount Per 100 g
Calories 152.69 Kcal (639 kJ)
Calories from fat 31.29 Kcal
% Daily Value*
Total Fat 3.48g 10%
Cholesterol 22.26mg 14%
Sodium 436.54mg 35%
Potassium 362.11mg 15%
Total Carbs 23.16g 15%
Sugars 1.9g 15%
Dietary Fiber 2.21g 17%
Protein 6.96g 27%
Vitamin C 21.8mg 70%
Iron 2.3mg 25%
Calcium 74.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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