Zucchini Cakes Recipe

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Zucchini Cakes
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Ingredients:

Directions:

  1. Grate the zucchini, place into paper towels and squeeze to release the excess water.
  2. Combine all ingredients, except olive oil, in a bowl and mix thoroughly. Using a heaping tablespoon form the mixture into 8 patties.
  3. Heat olive oil in a pan over medium heat. Once heated, add patties and cook until golden brown, about 3-4 minutes per side.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.42 Kcal (492 kJ)
Calories from fat 70.81 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 34.61mg 12%
Sodium 260.31mg 11%
Potassium 37.13mg 1%
Total Carbs 6.64g 2%
Sugars 0.11g 0%
Dietary Fiber 0.47g 2%
Protein 5.43g 11%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 189.66 Kcal (794 kJ)
Calories from fat 114.37 Kcal
% Daily Value*
Total Fat 12.71g 12%
Cholesterol 55.91mg 12%
Sodium 420.47mg 11%
Potassium 59.98mg 1%
Total Carbs 10.73g 2%
Sugars 0.18g 0%
Dietary Fiber 0.77g 2%
Protein 8.77g 11%
Vitamin C 1.7mg 2%
Iron 1.1mg 4%
Calcium 158.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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