Directions:
- Heat oven to 400°F.
- Bring water to a boil in a medium saucepan over high heat, add stuffing, cover, and remove from heat.
- Using a spoon, scoop out most of the pulp from the zucchini halves. Place in a baking dish coated with cooking spray or lined with aluminum foil and then coated with cooking spray for easy cleanup!
- Fill each zucchini half with 1/4 cup stuffing and 12 meatball quarters, and topped with 1/2 cup sauce. Cover with foil and bake for 20 minutes. Remove foil, sprinkle each with 1/4 cup cheese and return to the oven for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.7 Kcal (983 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 39.05mg | 13% | |
| Sodium | 691.17mg | 29% | |
| Potassium | 303.41mg | 6% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 16.74g | 33% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 485.1mg | 49% | |
| Amount Per 100 g | |||
| Calories | 96.62 Kcal (405 kJ) | ||
| Calories from fat | 35.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 15% | |
|---|---|---|---|
| Cholesterol | 16.07mg | 13% | |
| Sodium | 284.55mg | 29% | |
| Potassium | 124.91mg | 6% | |
| Total Carbs | 7.66g | 6% | |
| Sugars | 2.2g | 21% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 6.89g | 33% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.5mg | 7% | |
| Calcium | 199.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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