Zippy Artichoke Spinach Dip Recipe

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Zippy Artichoke Spinach Dip
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Ingredients:

Directions:

  1. Mix all but 1/2c shredded cheese blend.
  2. Bake in 8 by 10 dish at 375 degrees for 20 minutes.
  3. Add 1/2 cup shredded cheese on top and bake additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.69 Kcal (279 kJ)
Calories from fat 47.43 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 15.12mg 5%
Sodium 250.71mg 10%
Potassium 51mg 1%
Total Carbs 1.57g 1%
Sugars 0.33g 1%
Dietary Fiber 0.24g 1%
Protein 3.7g 7%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 213.42 Kcal (894 kJ)
Calories from fat 151.78 Kcal
% Daily Value*
Total Fat 16.86g 8%
Cholesterol 48.39mg 5%
Sodium 802.31mg 10%
Potassium 163.22mg 1%
Total Carbs 5.02g 1%
Sugars 1.07g 1%
Dietary Fiber 0.76g 1%
Protein 11.84g 7%
Vitamin C 15.8mg 8%
Iron 0.7mg 1%
Calcium 348.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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