Spinach Artichoke Calzone Recipe

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Ingredients:

Serving

2 cups skim milk ricotta cheese
1/4 tsp nutmeg
1/2 cup parmesan cheese
1 (10 oz) package frozen chopped spinach
1 (15 oz) can quartered artichoke hearts
2 garlic cloves
2 (10 oz) cans of refrigerated pizza dough
2 cups shredded part-skim mozzarella cheese
2 cups tomato sauce

Directions:

Preheat oven to 425 degrees F.
Combine first 7 ingredients in a bowl. Roll each pizza dough out on a cookie sheet, and halve each cross-wise.
Spread 1/2 cup mozzarella and up to 1/4 of filling on each rectangle.
Work on just half of the surface of each rectangle of dough, then fold dough over top of filling and pinch edges firmly to seal. If your dough tears, remove a little of the filling and repair.
Bake the calzones for 12 to 15 minutes or until golden brown all over.
Serve calzones with warm tomato or pizza sauce for dunking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.5 Kcal (1451 kJ)
Calories from fat	155 Kcal
		% Daily Value*
Total Fat	17.22g	26%
Cholesterol	63.24mg	21%
Sodium	1596.03mg	67%
Potassium	346.69mg	7%
Total Carbs	21.26g	7%
Sugars	6.77g	27%
Dietary Fiber	1.57g	6%
Protein	25.55g	51%
Vitamin C	5mg	8%
Iron	0.8mg	5%
Calcium	758.9mg	76%

Amount Per 100 g
Calories	169.78 Kcal (711 kJ)
Calories from fat	75.95 Kcal
		% Daily Value*
Total Fat	8.44g	26%
Cholesterol	30.99mg	21%
Sodium	782.03mg	67%
Potassium	169.87mg	7%
Total Carbs	10.42g	7%
Sugars	3.32g	27%
Dietary Fiber	0.77g	6%
Protein	12.52g	51%
Vitamin C	2.5mg	8%
Iron	0.4mg	5%
Calcium	371.9mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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