Zesty Pickled Mushrooms Recipe

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Zesty Pickled Mushrooms
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Ingredients:

Directions:

  1. Bring water, vinegar, garlic, pickling spice, salt, and red pepper flakes to a boil in a large pot; add mushrooms. Boil until mushrooms are softened, about 2 minutes. Pour mushroom and liquid into a large jar. Cover and chill for 10 hours to overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.98 Kcal (176 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1173mg 49%
Potassium 322.05mg 7%
Total Carbs 4.99g 2%
Sugars 1.62g 6%
Dietary Fiber 1.03g 4%
Protein 2.58g 5%
Vitamin C 5.1mg 8%
Iron 1.1mg 6%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 17.23 Kcal (72 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 481.52mg 49%
Potassium 132.2mg 7%
Total Carbs 2.05g 2%
Sugars 0.66g 6%
Dietary Fiber 0.42g 4%
Protein 1.06g 5%
Vitamin C 2.1mg 8%
Iron 0.5mg 6%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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