Zesty Grilled Corn Recipe

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Zesty Grilled Corn
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Ingredients:

Directions:

  1. In a small saucepan, melt butter; add the mustard, horseradish, Worcestershire sauce and lemon-pepper. Place each ear of corn on a 13-in. x 12-in. piece of heavy-duty foil. Drizzle with butter mixture. Fold in edges of foil and seal, leaving space for expansion of steam.
  2. Grill, uncovered, over medium heat for 5-6 minutes on each side or until corn is tender. Carefully unwrap foil. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.12 Kcal (771 kJ)
Calories from fat 102.48 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 27.04mg 9%
Sodium 108.48mg 5%
Potassium 305.15mg 6%
Total Carbs 20.36g 7%
Sugars 6.66g 27%
Dietary Fiber 2.34g 9%
Protein 3.52g 7%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 146.31 Kcal (613 kJ)
Calories from fat 81.44 Kcal
% Daily Value*
Total Fat 9.05g 18%
Cholesterol 21.49mg 9%
Sodium 86.2mg 5%
Potassium 242.49mg 6%
Total Carbs 16.18g 7%
Sugars 5.3g 27%
Dietary Fiber 1.86g 9%
Protein 2.8g 7%
Vitamin C 6.8mg 14%
Vitamin A 0.1mg 4%
Iron 0.9mg 6%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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