Yogurt Maple Walnut Muffins Recipe

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Yogurt Maple Walnut Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°. Place paper liners in 6 muffin cups.
  2. In a medium bowl, stir together flour, baking powder, baking soda and salt.
  3. Using an electric mixer, cream butter, 1/4 cup sugar, and brown sugar on medium-high speed for 3 minutes, until light and fluffy. Add eggs and beat well.
  4. In a small bowl, whisk together yogurt and maple syrup.
  5. On low speed, add 1/2 dry ingredients to butter-sugar mixture. Pour in 1/3 sour cream mixture. Add remaining dry ingredients in 2 batches, alternating with sour cream mixture. Beat until just blended.
  6. In a small bowl, stir together walnuts, cinnamon and remaining 1 teaspoon sugar.
  7. Pour batter into muffin cups. Sprinkle top of each muffin with walnut mixture. Bake until muffins are golden brown, about 20 minutes. Place tins on wire rack to cool about 5 minutes. Remove from tins and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.47 Kcal (1982 kJ)
Calories from fat 186.62 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 81.99mg 27%
Sodium 1017.63mg 42%
Potassium 272.58mg 6%
Total Carbs 66.3g 22%
Sugars 27.84g 111%
Dietary Fiber 4.38g 18%
Protein 7.84g 16%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 204.2mg 20%
Amount Per 100 g
Calories 352.7 Kcal (1477 kJ)
Calories from fat 139.02 Kcal
% Daily Value*
Total Fat 15.45g 32%
Cholesterol 61.08mg 27%
Sodium 758.07mg 42%
Potassium 203.06mg 6%
Total Carbs 49.39g 22%
Sugars 20.74g 111%
Dietary Fiber 3.26g 18%
Protein 5.84g 16%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 2.2mg 16%
Calcium 152.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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