Working Womans Chicken Rice Crockpot Recipe

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Working Womans Chicken  Rice Crockpot Recipe
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Ingredients:

Directions:

  1. In slow cooker put chicken breast with canned soups, salt and ppper. Cook all day on LOW (approx. 10 hrs. or until chicken is tender). Fix Rice A Roni per directions on box. Put on plate and place chicken and gravy on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.98 Kcal (2483 kJ)
Calories from fat 323.55 Kcal
% Daily Value*
Total Fat 35.95g 55%
Cholesterol 183.25mg 61%
Sodium 1810.19mg 75%
Potassium 593.09mg 13%
Total Carbs 23.04g 8%
Sugars 1.02g 4%
Dietary Fiber 1.99g 8%
Protein 45.81g 92%
Iron 3mg 17%
Calcium 68mg 7%
Amount Per 100 g
Calories 197.22 Kcal (826 kJ)
Calories from fat 107.61 Kcal
% Daily Value*
Total Fat 11.96g 55%
Cholesterol 60.95mg 61%
Sodium 602.06mg 75%
Potassium 197.26mg 13%
Total Carbs 7.66g 8%
Sugars 0.34g 4%
Dietary Fiber 0.66g 8%
Protein 15.24g 92%
Iron 1mg 17%
Calcium 22.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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