Wonderful Homemade Cajun Seasoning Recipe

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Wonderful Homemade Cajun Seasoning
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Ingredients:

  • 3 tbsp paprika
  • 2 tbsp salt
  • 1 tbsp black pepper
  • 1 tbsp onion powder
  • 1 tbsp oregano
  • 1 tbsp thyme

Directions:

  1. Combine all ingredients thoroughly and store in an airtight jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.64 Kcal (132 kJ)
Calories from fat 6.29 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 2331.23mg 97%
Potassium 169.72mg 4%
Total Carbs 6.79g 2%
Sugars 0.61g 2%
Dietary Fiber 2.45g 10%
Protein 1.43g 3%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 189.25 Kcal (792 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 1%
Sodium 13945.02mg 97%
Potassium 1015.22mg 4%
Total Carbs 40.59g 2%
Sugars 3.62g 2%
Dietary Fiber 14.66g 10%
Protein 8.56g 3%
Vitamin C 9.9mg 3%
Vitamin A 0.5mg 3%
Iron 8.3mg 8%
Calcium 192.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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