Wonderbread Chicken Casserole Recipe

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Wonderbread Chicken Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Make your gravy by combining milk, flour, chicken stock and pepper and simmering on stovetop until thick and bubbly.
  3. In a pan on the stovetop, fry the onions & tomatoes in a drop or two of oil and lightly simmer for about 7 or 8 minutes.
  4. Add the cumin, black pepper, and cinnamon, as well as the chicken and chopped olives and the dill to the stovetop mixture.
  5. Set mixture aside to cool slightly.
  6. Remove the crusts from the entire loaf of white bread.
  7. Spread each piece with mayonnaise,liberally.
  8. Lay the first layer of bread face down (so mayo is touching glass) in a glass baking dish that has been sprayed with cooking spray.
  9. Spread mayonaise on top of that first layer of bread and spread chicken mixture ontop of that.
  10. Put another layer of bread, mayo face down on the chicken mixture.
  11. Spread mayonnaise on top of that layer of bread.
  12. Pour the flour gravy over top and spread out to evenly cover the entire casserole.
  13. Bake for 30-40 minutes or until the casserole is browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.74 Kcal (2477 kJ)
Calories from fat 326.01 Kcal
% Daily Value*
Total Fat 36.22g 56%
Cholesterol 56.5mg 19%
Sodium 1878.67mg 78%
Potassium 705.95mg 15%
Total Carbs 42.94g 14%
Sugars 9.56g 38%
Dietary Fiber 3.89g 16%
Protein 25.77g 52%
Vitamin C 6.2mg 10%
Iron 2.4mg 13%
Calcium 275.2mg 28%
Amount Per 100 g
Calories 145.82 Kcal (611 kJ)
Calories from fat 80.33 Kcal
% Daily Value*
Total Fat 8.93g 56%
Cholesterol 13.92mg 19%
Sodium 462.94mg 78%
Potassium 173.96mg 15%
Total Carbs 10.58g 14%
Sugars 2.36g 38%
Dietary Fiber 0.96g 16%
Protein 6.35g 52%
Vitamin C 1.5mg 10%
Iron 0.6mg 13%
Calcium 67.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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