Wild Rice Stuffing Bake Recipe

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Wild Rice Stuffing Bake
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Ingredients:

Directions:

  1. In a large skillet, saute celery and onion in butter until tender. In a large bowl, combine the egg, soup, broth, parsley, poultry seasoning, salt and pepper. Add the celery mixture, bread cubes and rice.
  2. Spoon into a greased 1-1/2-qt. baking dish. Cover and bake at 350° for 20 minutes. Uncover; bake 10-15 minutes longer or a thermometer reads 160°. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.1 Kcal (1508 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 42.92mg 14%
Sodium 750.05mg 31%
Potassium 110.99mg 2%
Total Carbs 59.5g 20%
Sugars 0.99g 4%
Dietary Fiber 1.21g 5%
Protein 13.81g 28%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 166.47 Kcal (697 kJ)
Calories from fat 28.23 Kcal
% Daily Value*
Total Fat 3.14g 10%
Cholesterol 19.84mg 14%
Sodium 346.74mg 31%
Potassium 51.31mg 2%
Total Carbs 27.51g 20%
Sugars 0.46g 4%
Dietary Fiber 0.56g 5%
Protein 6.38g 28%
Vitamin C 1.4mg 5%
Iron 0.3mg 4%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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