Whole Wheat Porcini Soda Bread Recipe

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Whole Wheat Porcini Soda Bread
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Ingredients:

Directions:

  1. Position rack in center of oven and preheat to 375°F. Line baking sheet with parchment paper. Mix mushrooms and apricots in medium bowl; pour 3/4 cup warm water over. Let stand until mushrooms and apricots soften and liquid is absorbed, about 15 minutes.
  2. Mix buttermilk, oats, and butter in large bowl. Let stand until oats soften, about 15 minutes. Stir mushroom mixture into oat mixture. Stir in honey.
  3. Whisk both flours, baking powder, salt, and baking soda in another large bowl. Make well in center; add oat mixture and stir until dough forms, gradually mixing in dry ingredients. Turn dough out onto work surface and knead gently, about 5 turns. Shape dough into 7-inch round. Transfer to baking sheet. Cut X in top center of loaf. Brush with egg glaze.
  4. Bake bread until tester inserted into center comes out clean, about 1 hour 5 minutes. Transfer to rack and cool. (Can be made 1 day ahead. Wrap bread tightly in foil and let stand at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3511.56 Kcal (14702 kJ)
Calories from fat 526.98 Kcal
% Daily Value*
Total Fat 58.55g 90%
Cholesterol 271.58mg 91%
Sodium 6495.21mg 271%
Potassium 2148.66mg 46%
Total Carbs 654.47g 218%
Sugars 142.39g 570%
Dietary Fiber 43.66g 175%
Protein 91.28g 183%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 9%
Iron 28.6mg 159%
Calcium 1222.3mg 122%
Amount Per 100 g
Calories 224.2 Kcal (939 kJ)
Calories from fat 33.65 Kcal
% Daily Value*
Total Fat 3.74g 90%
Cholesterol 17.34mg 91%
Sodium 414.7mg 271%
Potassium 137.18mg 46%
Total Carbs 41.79g 218%
Sugars 9.09g 570%
Dietary Fiber 2.79g 175%
Protein 5.83g 183%
Vitamin C 0.2mg 6%
Iron 1.8mg 159%
Calcium 78mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.3
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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