Whole-Wheat Parker House Rolls Recipe

Posted by
Rate It!
Whole-Wheat Parker House Rolls
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, mix the yeast into the lukewarm water and allow to stand 5 minutes or until frothy.
  2. Add in the eggs and 1/4 cup of melted butter or oil; beat in 2 cups of the roll mix; let rest 2 minutes.
  3. Stir in enough of the remaining mix to make a soft dough; turn out on a lightly floured surface and knead until smooth, 7 to 10 minutes.
  4. Clean and lightly grease the bowl, place dough in bowl, turning to grease all sides.
  5. Cover dough with a damp towel and let rise in a warm place, free from drafts, until doubled in bulk.
  6. Grease a large baking sheet; set aside.
  7. Roll out dough to 1/2 inch thick, cut with a floured, round biscuit cuter.
  8. Dip both sides of dough into the melted 2 tablespoons butter; fold in half, stretching slightly.
  9. Arrange on prepared baking sheet, not touching and let rise until double, 20 to 30 minutes.
  10. Preheat oven to 375 degrees and bake for 15 to 20 minutes or until golden brown.
  11. Variation for Pan Rolls: Grease a 9-in round cake pan, punch down dough. Divide into 12 equal portions.
  12. Shape each into a smooth ball. dip tops of each into the remaining melted butter.
  13. Arrange in prepared pan, dipped side up, not touching.
  14. Cover and let rise until doubled in bulk, 20 to 30 minutes.
  15. Bake as directed above.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.98 Kcal (2587 kJ)
Calories from fat 253.19 Kcal
% Daily Value*
Total Fat 28.13g 43%
Cholesterol 86.69mg 29%
Sodium 960.06mg 40%
Potassium 270.35mg 6%
Total Carbs 75.53g 25%
Sugars 3.31g 13%
Dietary Fiber 6.72g 27%
Protein 17g 34%
Vitamin A 0.2mg 7%
Iron 6.8mg 38%
Calcium 304mg 30%
Amount Per 100 g
Calories 254.96 Kcal (1067 kJ)
Calories from fat 104.46 Kcal
% Daily Value*
Total Fat 11.61g 43%
Cholesterol 35.76mg 29%
Sodium 396.09mg 40%
Potassium 111.54mg 6%
Total Carbs 31.16g 25%
Sugars 1.37g 13%
Dietary Fiber 2.77g 27%
Protein 7.01g 34%
Vitamin A 0.1mg 7%
Iron 2.8mg 38%
Calcium 125.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top