Whole Roasted Garlic Recipe

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Ingredients:

Serving

4 heads garlic
2 -3 cups water (use what you need to come 1/3 up the side of the heads) or 2 -3 cups chicken stock (use what you need to come 1/3 up the side of the heads) or 2 -3 cups vegetable stock (use what you need to come 1/3 up the side of the heads)
2 tbsp olive oil (if you wish to make this healthier) or 2 tbsp chicken stock (if you wish to make this healthier) or 2 tbsp vegetable stock ( if you wish to make this healthier)
1 sprig fresh thyme , for placing on top of garlic heads (optional)
french bread (for serving)

Directions:

Preheat oven to 325 degrees.
Cut top third off garlic heads.
Place cloves in 8x8 baking dish and add stock or water up to 1/3 up the sides of the heads.
Drizzle 2 tbsp olive oil or stock or water over heads.
Put thyme on top of each head.
Cover with aluminum foil and bake till garlic is tender and soft, around an hour.
Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.4 Kcal (1111 kJ)
Calories from fat	253.08 Kcal
		% Daily Value*
Total Fat	28.12g	43%
Sodium	13.89mg	1%
Potassium	48.12mg	1%
Total Carbs	3.96g	1%
Sugars	0.12g	0%
Dietary Fiber	0.24g	1%
Protein	0.72g	1%
Vitamin C	3.7mg	6%
Iron	0.2mg	1%
Calcium	81mg	8%

Amount Per 100 g
Calories	41.96 Kcal (176 kJ)
Calories from fat	40.01 Kcal
		% Daily Value*
Total Fat	4.45g	43%
Sodium	2.2mg	1%
Potassium	7.61mg	1%
Total Carbs	0.63g	1%
Sugars	0.02g	0%
Dietary Fiber	0.04g	1%
Protein	0.11g	1%
Vitamin C	0.6mg	6%
Calcium	12.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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