White Chicken Chili Recipe

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Ingredients

Count

Nutrition

885

Calories

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Ingredients:

Serving

1 to 2 tbsp minced fresh serrano or jalapeno chilies
1 tsp ground cumin
1 onion (about 1/2 lb.), peeled and chopped
1 lb ground chicken
1 can (15 oz.) small white beans, rinsed and drained
1 cup nonfat milk
2 cans (about 15 oz. each) cream-style corn
ground california or new mexico chili
salt
lime wedges

Directions:

In a 4- to 5-quart nonstick pan over high heat, stir serrano chilies, cumin, onion, and chicken until meat is crumbled and onion is limp, about 8 minutes.
Add beans, milk, and corn. Stir just until hot, 1 to 2 minutes.
Ladle into wide bowls. Sprinkle with ground chili and season with salt to taste. Serve with lime wedges to squeeze over portions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	885.33 Kcal (3707 kJ)
Calories from fat	330.68 Kcal
		% Daily Value*
Total Fat	36.74g	57%
Cholesterol	394.91mg	132%
Sodium	550.79mg	23%
Potassium	3275.51mg	70%
Total Carbs	46.98g	16%
Sugars	23.59g	94%
Dietary Fiber	6.71g	27%
Protein	89.05g	178%
Vitamin C	27.6mg	46%
Iron	6.3mg	35%
Calcium	413.4mg	41%

Amount Per 100 g
Calories	86.33 Kcal (361 kJ)
Calories from fat	32.24 Kcal
		% Daily Value*
Total Fat	3.58g	57%
Cholesterol	38.51mg	132%
Sodium	53.71mg	23%
Potassium	319.39mg	70%
Total Carbs	4.58g	16%
Sugars	2.3g	94%
Dietary Fiber	0.65g	27%
Protein	8.68g	178%
Vitamin C	2.7mg	46%
Iron	0.6mg	35%
Calcium	40.3mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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