Wave Juice Recipe

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Wave Juice
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Ingredients
5
Count
Nutrition
194
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup lemon , juice
  • 1/8 cup lime juice
  • 5 tbsp sugar
  • 1/4 cup water

Directions:

  1. Take several lemons, and limes and juice the fruit.
  2. Pour into pitcher.
  3. Add water sugar and iced tea into the pitcher.
  4. Stir for about 5 minutes.
  5. Put into a refrigerator let chill for an hour (if you want it cold).
  6. Serve with ice and enjoy.
  7. IF YOU WANT add some rum or any other type of alcohol for an adult party!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.05 Kcal (812 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.44mg 1%
Potassium 2924.16mg 62%
Total Carbs 40.24g 13%
Sugars 12.08g 48%
Dietary Fiber 5.53g 22%
Protein 9.89g 20%
Vitamin C 24.4mg 41%
Iron 1.4mg 8%
Calcium 69mg 7%
Amount Per 100 g
Calories 167.48 Kcal (701 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.59mg 1%
Potassium 2523.83mg 62%
Total Carbs 34.73g 13%
Sugars 10.42g 48%
Dietary Fiber 4.77g 22%
Protein 8.53g 20%
Vitamin C 21mg 41%
Iron 1.2mg 8%
Calcium 59.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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