Washington State Burger (Aka Wild Mushroom-Cheddar Burger) (Bobby Flay) Recipe

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Washington State Burger (Aka Wild Mushroom-Cheddar Burger) (Bobby Flay)
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Ingredients:

Directions:

  1. 1. Heat the olive oil and melt the butter in a large saute pan over high heat until almost smoking. Add the mushrooms and cook, stirring occasionally, until soft, about 5 minutes. Add the shallot, season with salt and pepper, and cook until the mushrooms are golden brown, about 5 minutes. Stir in the thyme and parsley and transfer to a bowl.
  2. 2. Divide the meat into 4 equal portions (about 6 ounces each). Form each portion loosely into a 3/4-inch-thick burger and make a deep depression in the center with your thumb. Season both sides of each burger with salt and pepper.
  3. 3. Heat a gas grill to high. Brush the burgers with canola oil and grill until desired doneness is reached. Top each with a slice of cheese and cover during the last minute of cooking.
  4. 4. Place the burgers on the bun bottoms and top each burger with a large spoonful of the mushrooms. Cover with the bun tops and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.94 Kcal (2524 kJ)
Calories from fat 255.7 Kcal
% Daily Value*
Total Fat 28.41g 44%
Cholesterol 119.8mg 40%
Sodium 412.24mg 17%
Potassium 978.42mg 21%
Total Carbs 41.78g 14%
Sugars 10.12g 40%
Dietary Fiber 2.52g 10%
Protein 47.63g 95%
Vitamin C 6.6mg 11%
Iron 5.6mg 31%
Calcium 57mg 6%
Amount Per 100 g
Calories 164.42 Kcal (688 kJ)
Calories from fat 69.73 Kcal
% Daily Value*
Total Fat 7.75g 44%
Cholesterol 32.67mg 40%
Sodium 112.42mg 17%
Potassium 266.82mg 21%
Total Carbs 11.39g 14%
Sugars 2.76g 40%
Dietary Fiber 0.69g 10%
Protein 12.99g 95%
Vitamin C 1.8mg 11%
Iron 1.5mg 31%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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