Warm Mushroom Salad Recipe

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Warm Mushroom Salad
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Ingredients:

Directions:

  1. In a large bowl, toss the mushrooms with the lemon juice. Preheat the oven to 300 degrees. In a large skillet, melt the buter in 2 tablespoons of the pure olive oil over moderately high heat. When the butter starts to brown, add the mushrooms and season with salt and pepper. Cover and cook until the mushrooms release their liquid, about 3 minutes. Uncover and continue to cook, stirring occasionally, until the liquid has evaporated and the mushrooms are deeply browned, about 8 minutes. Add the soy sauce and cook, stirring, for 2 minutes longer. Transfer the mushrooms to a rimmed baking sheet and keep warm in the oven.
  2. In a small bowl, whisk the extra-virgin olive oil with the sherry vinegar, Marsala, tomato paste and minced garlic. Season the sherry vinaigrette with salt and pepper.
  3. Add the remaining 1 teaspoon of pure olive oil to the skillet. Add the shallots, cover and cook over moderate heat until softened, about 3 minutes. Uncover and cook, stirring, until lightly browned. Stir in the sherry vinaigrette and remove from the heat.
  4. In a bowl, toss the lettuces. Add the mushrooms and shallots and toss well. Arrange the salad on 6 plates, sprinkle with the cheese and serve at once.
  5. Make Ahead: The vinaigrette can be made up to 3 hours ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.1 Kcal (1177 kJ)
Calories from fat 154.68 Kcal
% Daily Value*
Total Fat 17.19g 26%
Cholesterol 15.56mg 5%
Sodium 264.92mg 11%
Potassium 1174.45mg 25%
Total Carbs 23.47g 8%
Sugars 11.79g 47%
Dietary Fiber 5.76g 23%
Protein 11.4g 23%
Vitamin C 16.8mg 28%
Iron 3.8mg 21%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 67.79 Kcal (284 kJ)
Calories from fat 37.3 Kcal
% Daily Value*
Total Fat 4.14g 26%
Cholesterol 3.75mg 5%
Sodium 63.89mg 11%
Potassium 283.22mg 25%
Total Carbs 5.66g 8%
Sugars 2.84g 47%
Dietary Fiber 1.39g 23%
Protein 2.75g 23%
Vitamin C 4.1mg 28%
Iron 0.9mg 21%
Calcium 22.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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