Warm Jalapeno Cheese Dip Recipe

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Warm Jalapeno Cheese Dip
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Ingredients:

Directions:

  1. Microwave milk in a 1-quart Pyrex measuring cup until steamy. Meanwhile, melt butter in a large saucepan over medium heat. Whisk in flour and turmeric until smooth, then whisk in milk until creamy and thick. Whisk in cheese. (Dip can be refrigerated in an airtight container up to 3 days.) When ready to serve, return cheese sauce to saucepan; stir in salsa and lemon juice, and slowly rewarm. Adjust seasonings, including salt and pepper to taste, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.65 Kcal (1623 kJ)
Calories from fat 249.95 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 79.04mg 26%
Sodium 1308.02mg 55%
Potassium 315.99mg 7%
Total Carbs 18.8g 6%
Sugars 4.54g 18%
Dietary Fiber 3.6g 14%
Protein 24.11g 48%
Vitamin C 6mg 10%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 429.7mg 43%
Amount Per 100 g
Calories 187.71 Kcal (786 kJ)
Calories from fat 121.03 Kcal
% Daily Value*
Total Fat 13.45g 43%
Cholesterol 38.27mg 26%
Sodium 633.37mg 55%
Potassium 153.01mg 7%
Total Carbs 9.1g 6%
Sugars 2.2g 18%
Dietary Fiber 1.74g 14%
Protein 11.68g 48%
Vitamin C 2.9mg 10%
Iron 0.4mg 4%
Calcium 208mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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