Versatile Tempura Batter Recipe

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Versatile Tempura Batter
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Ingredients:

Directions:

  1. Mix the first three ingredients in a bowl.
  2. Whisk the egg with water.
  3. Make sure to use just enough water to form a smooth consistency.
  4. Add the flour mixture to this.
  5. Coat prawns, fruits or vegetables of your choice in this tempura batter.
  6. Deep fry in hot oil.
  7. Drain on clean kitchen paper towels/napkins.
  8. Serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.16 Kcal (1453 kJ)
Calories from fat 65.8 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 40.92mg 14%
Sodium 643.26mg 27%
Potassium 259.56mg 6%
Total Carbs 66.2g 22%
Dietary Fiber 3.14g 13%
Protein 5.42g 11%
Iron 2.1mg 12%
Calcium 170.3mg 17%
Amount Per 100 g
Calories 341.7 Kcal (1431 kJ)
Calories from fat 64.76 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 40.28mg 14%
Sodium 633.13mg 27%
Potassium 255.48mg 6%
Total Carbs 65.16g 22%
Dietary Fiber 3.09g 13%
Protein 5.34g 11%
Iron 2.1mg 12%
Calcium 167.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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