Directions:
- Top 4 slices of bread with 1-2 rings of bologna and 1-2 cheese slices.
- Cover with remaining bread slices.
- Microwave 20 seconds.
- Allow the sandwich to cool before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.06 Kcal (1746 kJ) | ||
| Calories from fat | 222.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.75g | 38% | |
|---|---|---|---|
| Cholesterol | 45.01mg | 15% | |
| Sodium | 1387.89mg | 58% | |
| Potassium | 270.14mg | 6% | |
| Total Carbs | 31.35g | 10% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 16.21g | 32% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.4mg | 19% | |
| Calcium | 521.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 268.68 Kcal (1125 kJ) | ||
| Calories from fat | 143.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 38% | |
|---|---|---|---|
| Cholesterol | 29mg | 15% | |
| Sodium | 894.12mg | 58% | |
| Potassium | 174.03mg | 6% | |
| Total Carbs | 20.2g | 10% | |
| Sugars | 4.99g | 31% | |
| Dietary Fiber | 3.25g | 20% | |
| Protein | 10.44g | 32% | |
| Vitamin C | 5.5mg | 14% | |
| Iron | 2.2mg | 19% | |
| Calcium | 336.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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