Directions:
- Cook pasta according to package directions (al dente).
- While pasta water boils, slice vegetables, and cut red pepper into large chunks.
- While pasta cooks, heat oil in saute pan. Add vegetables, mushrooms and garlic. Saute for 4-5 minutes, or just until tender. Drain pasta and toss with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.82 Kcal (460 kJ) | ||
| Calories from fat | 38.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Sodium | 1.61mg | 0% | |
| Potassium | 95.79mg | 2% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 30.8mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 76.7mg | 426% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 104.24 Kcal (436 kJ) | ||
| Calories from fat | 36.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 7% | |
|---|---|---|---|
| Sodium | 1.53mg | 0% | |
| Potassium | 90.93mg | 2% | |
| Total Carbs | 14.21g | 5% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 29.3mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 72.8mg | 426% | |
| Calcium | 3.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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