Vegan Flaky Pie Crust Recipe

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Vegan Flaky Pie Crust
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Ingredients:

Directions:

  1. Mix flour, sugar, and salt in large bowl.
  2. Cut in maragarine. Quickly work in margarine until lumps are reduced to the size of raisins.
  3. The mixture should be crumbly.
  4. Mix oil and water in small bowl and add to the flour mixture.
  5. Knead until it just barely holds together. Do not overwork.
  6. Flatten dough into disk, wrap in plastic, and chill for at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2987.74 Kcal (12509 kJ)
Calories from fat 1625.86 Kcal
% Daily Value*
Total Fat 180.65g 278%
Sodium 7838.26mg 327%
Potassium 607.68mg 13%
Total Carbs 311.25g 104%
Sugars 11.76g 47%
Dietary Fiber 33.12g 132%
Protein 37.86g 76%
Vitamin A 1.1mg 38%
Iron 18.9mg 105%
Calcium 893.6mg 89%
Amount Per 100 g
Calories 443.75 Kcal (1858 kJ)
Calories from fat 241.48 Kcal
% Daily Value*
Total Fat 26.83g 278%
Sodium 1164.16mg 327%
Potassium 90.25mg 13%
Total Carbs 46.23g 104%
Sugars 1.75g 47%
Dietary Fiber 4.92g 132%
Protein 5.62g 76%
Vitamin A 0.2mg 38%
Iron 2.8mg 105%
Calcium 132.7mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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