Vegan Apple Bread Recipe

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Ingredients:

Serving

1 cup oil
1/2 cup applesauce
2 cups apples, shredded
2 cups brown sugar
1 tsp vanilla
1 1/2 cups unbleached flour
1 cup whole wheat flour
1/2 cup ground flax seeds
1 tsp cinnamon
1 tsp baking soda
1 tsp sea salt
1 cup walnuts, chopped

Directions:

Combine and set aside the first five ingredients.
Sift flours, flax, cinnamon, soda, and salt. Add dry ingredients to wet ingredients gradually.
Blend in walnuts.
Bake in 2 regular loaf pans or 3 foil loaf pans for 1 1/2 hours at 300 degrees.
Cool 10 minutes in the pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3213.6 Kcal (13455 kJ)
Calories from fat	1551.18 Kcal
		% Daily Value*
Total Fat	172.35g	265%
Sodium	1895.28mg	79%
Potassium	1454.19mg	31%
Total Carbs	395.26g	132%
Sugars	228.01g	912%
Dietary Fiber	28.35g	113%
Protein	40.55g	81%
Vitamin C	9.4mg	16%
Iron	13.7mg	76%
Calcium	422.2mg	42%

Amount Per 100 g
Calories	396.57 Kcal (1660 kJ)
Calories from fat	191.42 Kcal
		% Daily Value*
Total Fat	21.27g	265%
Sodium	233.88mg	79%
Potassium	179.45mg	31%
Total Carbs	48.78g	132%
Sugars	28.14g	912%
Dietary Fiber	3.5g	113%
Protein	5g	81%
Vitamin C	1.2mg	16%
Iron	1.7mg	76%
Calcium	52.1mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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