Vanilla-Champagne Soaked Fruit Recipe

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Vanilla-Champagne Soaked Fruit
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Ingredients:

Directions:

  1. Bring first 3 ingredients to a boil in a 3-qt. saucepan over high heat; boil, stirring occasionally, until sugar is dissolved (about 4 to 5 minutes). Reduce heat to medium, and cook 10 minutes or until mixture is reduced by half. Remove from heat, and stir in mint. Let stand 5 minutes.
  2. Pour mixture through a fine wire-mesh strainer into a bowl, discarding mint. Scrape seeds from vanilla bean into bowl; whisk until blended. Reserve vanilla bean pod for garnish.
  3. Cut 1 cantaloupe half into 10 thin wedges. Cut 2 thin wedges from remaining half of cantaloupe; reserve remaining cantaloupe for another use. Place cantaloupe, raspberries, orange sections, and honeydew in a 13- x 9-inch baking dish; pour warm syrup over fruit. Cover and chill 3 to 24 hours. Remove fruit from syrup using a slotted spoon. Arrange on a serving platter. Serve syrup with fruit. Garnish, if desired.
  4. *1 Tbsp. vanilla extract may be substituted. Stir in with mint.
  5. Note: Be sure to scrub cantaloupe rind with a vegetable brush before cutting into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 900.81 Kcal (3772 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 226.13mg 9%
Potassium 3588.37mg 76%
Total Carbs 223.05g 74%
Sugars 205.65g 823%
Dietary Fiber 19.25g 77%
Protein 14.46g 29%
Vitamin C 438.2mg 730%
Vitamin A 1.4mg 47%
Iron 170.1mg 945%
Calcium 223.9mg 22%
Amount Per 100 g
Calories 57.55 Kcal (241 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.45mg 9%
Potassium 229.25mg 76%
Total Carbs 14.25g 74%
Sugars 13.14g 823%
Dietary Fiber 1.23g 77%
Protein 0.92g 29%
Vitamin C 28mg 730%
Vitamin A 0.1mg 47%
Iron 10.9mg 945%
Calcium 14.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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