Useful Streusel Recipe

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Useful Streusel
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Ingredients:

Directions:

  1. Use a pastry blender, your fingers, or a fork to combine the ingredients until they are crumbly.
  2. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.51 Kcal (1237 kJ)
Calories from fat 184.12 Kcal
% Daily Value*
Total Fat 20.46g 31%
Cholesterol 40.67mg 14%
Sodium 558.18mg 23%
Potassium 57.17mg 1%
Total Carbs 25.55g 9%
Sugars 0.02g 0%
Dietary Fiber 3.22g 13%
Protein 3.38g 7%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 87mg 9%
Amount Per 100 g
Calories 499.03 Kcal (2089 kJ)
Calories from fat 310.92 Kcal
% Daily Value*
Total Fat 34.55g 31%
Cholesterol 68.68mg 14%
Sodium 942.6mg 23%
Potassium 96.55mg 1%
Total Carbs 43.14g 9%
Sugars 0.03g 0%
Dietary Fiber 5.44g 13%
Protein 5.71g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 6%
Iron 2.8mg 9%
Calcium 146.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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