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Unstuffed Cabbage Roll Casserole Recipe

Unstuffed Cabbage Roll Casserole Recipe

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Ingredients:

Serving

1 lb ground beef or turkey
1 whole white or yellow onions - medium chopped
8 cup cabbage 1/2 head shredded
1/2 cup water
28 oz can crushed tomatoes
1 tbsp brown sugar
1 tbsp white vinegar
1/2 tsp salt
1 1/2 tsp whole caraway seed
1 tsp granulated garlic

Directions:

In large saute, brown the meat and drain. Add onion and cook for about 3 minutes. Add cabbage and water and cook 5 minutes until cabbage starts to wilt. Add remaining ingredients. Bring to a boil, reduce heat and cover. Simmer about 30 minutes. Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.96 Kcal (1021 kJ)
Calories from fat	107.33 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	46.86mg	16%
Sodium	439.88mg	18%
Potassium	800.31mg	17%
Total Carbs	18.31g	6%
Sugars	9.65g	39%
Dietary Fiber	6.02g	24%
Protein	18.26g	37%
Vitamin C	47.1mg	78%
Iron	2.9mg	16%
Calcium	103.1mg	10%

Amount Per 100 g
Calories	70.74 Kcal (296 kJ)
Calories from fat	31.12 Kcal
		% Daily Value*
Total Fat	3.46g	18%
Cholesterol	13.59mg	16%
Sodium	127.55mg	18%
Potassium	232.06mg	17%
Total Carbs	5.31g	6%
Sugars	2.8g	39%
Dietary Fiber	1.75g	24%
Protein	5.29g	37%
Vitamin C	13.6mg	78%
Iron	0.9mg	16%
Calcium	29.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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