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Uncle Skwerl's Speckled Pig Paint (Grilling Sauce) Recipe

Uncle Skwerl's Speckled Pig Paint (Grilling Sauce) Recipe

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Uncle Skwerl's Speckled Pig Paint (Grilling Sauce)

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 cup prepared yellow mustard ( i prefer heinz)
4 tbsp cider vinegar
2 tbsp lemon juice
4 tbsp dark brown sugar
5 tsp dried basil
5 tsp dried marjoram
2 tsp garlic powder
2 tsp dried oregano
2 tsp dried thyme
2 tsp dried rosemary, crushed
2 tsp crushed red pepper flakes

Directions:

Blend all ingredients in a bowl with a whisk.
Refrigerate until use.
Use a brush to mop this sauce on pork or, on chicken that you're going to either grill or smoke.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.39 Kcal (408 kJ)
Calories from fat	24.64 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Sodium	712.98mg	30%
Potassium	189.7mg	4%
Total Carbs	16.36g	5%
Sugars	10.34g	41%
Dietary Fiber	3.33g	13%
Protein	3.19g	6%
Vitamin C	7.2mg	12%
Iron	3.8mg	21%
Calcium	106.6mg	11%

Amount Per 100 g
Calories	96.71 Kcal (405 kJ)
Calories from fat	24.47 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Sodium	707.99mg	30%
Potassium	188.37mg	4%
Total Carbs	16.25g	5%
Sugars	10.27g	41%
Dietary Fiber	3.31g	13%
Protein	3.17g	6%
Vitamin C	7.2mg	12%
Iron	3.8mg	21%
Calcium	105.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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