Umbulata Recipe

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Umbulata
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Ingredients:

  • 1 1/2 lb ground beef
  • 1 1/2 lb ground pork , or substitute ground bulk sausage and eliminate seasonings
  • 2 bunches green onions
  • 1/2 tbsp dried basil
  • salt and pepper to taste
  • 3 tbsp shortening
  • 1/2 cup parmesan cheese chunks 1/4-inch square
  • 1 egg
  • the recipes for this program , which were provided by contributors and guests who may not be professional chefs, have not been tested in the food network's kitchens. therefore, the food network cannot attest to the accuracy of any of the recipes.

Directions:

  1. Brown ground beef and pork together. Start with pork to make sure it cooks thoroughly. Add green onions, basil and oregano. Add salt and pepper to taste. Let cool. When dough has doubled in size take 1/2 of the dough and roll to a 1-inch thick and 10-inch round circle. Spread 1 1/2 tablespoons of the shortening on top of the dough. Press 1/2 of the cheese chunks into the dough. Spread 1/2 the meat mixture on the dough. Next sprinkle 1/2 of the grated cheese on top of the meat. Roll the dough jelly roll style and place on a well greased cookie sheet with the end on the underside of the roll. Repeat the process for the second loaf. Let rise 15 to 30 minutes. Beat the egg in a small bowl and brush the top of each roll with the egg. Sprinkle with sesame seeds. Bake in a preheated 400 degree oven for 30 to 45 minutes until browned. Slice and serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6741.64 Kcal (28226 kJ)
Calories from fat 5657.48 Kcal
% Daily Value*
Total Fat 628.61g 967%
Cholesterol 1213.77mg 405%
Sodium 3569.4mg 149%
Potassium 4563.65mg 97%
Total Carbs 9.3g 3%
Sugars 3g 12%
Dietary Fiber 1.31g 5%
Protein 261.53g 523%
Vitamin C 3.2mg 5%
Iron 17.8mg 99%
Calcium 2242.7mg 224%
Amount Per 100 g
Calories 410.25 Kcal (1718 kJ)
Calories from fat 344.28 Kcal
% Daily Value*
Total Fat 38.25g 967%
Cholesterol 73.86mg 405%
Sodium 217.21mg 149%
Potassium 277.71mg 97%
Total Carbs 0.57g 3%
Sugars 0.18g 12%
Dietary Fiber 0.08g 5%
Protein 15.91g 523%
Vitamin C 0.2mg 5%
Iron 1.1mg 99%
Calcium 136.5mg 224%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 187
    Points
  • 186
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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