Ukrainian Braised Sauerkraut With Bacon and Wild Mushrooms Recipe

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Ukrainian Braised Sauerkraut With Bacon and Wild Mushrooms
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Ingredients:

Directions:

  1. Soak the mushrooms in 1 cup water for 1 hour. Drain the mushrooms and pat them dry with paper towels. Chop the mushrooms medium fine. Strain the soaking liquid through a coffee filter and set aside. You must do this or you will get sandy liquid.
  2. In a large Dutch oven, sauté the bacon over medium heat for 10 minutes.
  3. Drain off all but 3 tablespoons of the bacon fat. Add the onion and mushrooms to the pot and sauté, stirring frequently, over medium heat until the onion begins to turn golden, about 10 minutes.
  4. Add to cabbage, toss well, and continue to sauté until the cabbage wilts and begins to color, 10 minutes.
  5. Do not use sauerkraut in a can. It is best to use packaged or in a glass bottle.
  6. Add the sauerkraut and sauté, stirring, for 5 minutes. Add the reserved soaking liquid, the chicken or beef broth, Madeira, caraway seeds (if desired), and tomato paste. Stir and bring to a low boil, then reduce the heat to low. Add the sugar and pepper, stir well, and simmer, covered, for 45 to 60 minutes. Serve hot. Serves 4-6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.99 Kcal (800 kJ)
Calories from fat 106.51 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 19.45mg 6%
Sodium 1534.66mg 64%
Potassium 478.9mg 10%
Total Carbs 14.97g 5%
Sugars 5.92g 24%
Dietary Fiber 6.35g 25%
Protein 7.06g 14%
Vitamin C 34.4mg 57%
Iron 1.8mg 10%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 75.25 Kcal (315 kJ)
Calories from fat 41.96 Kcal
% Daily Value*
Total Fat 4.66g 18%
Cholesterol 7.66mg 6%
Sodium 604.63mg 64%
Potassium 188.68mg 10%
Total Carbs 5.9g 5%
Sugars 2.33g 24%
Dietary Fiber 2.5g 25%
Protein 2.78g 14%
Vitamin C 13.5mg 57%
Iron 0.7mg 10%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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