Turkey Soup Recipe

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Turkey Soup
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Ingredients:

Directions:

  1. Place a large soup pot over medium-high heat with the EVOO.
  2. Add onion, celery, carrots, garlic and bay leaf.
  3. Cook until soft, about 5-6 minutes.
  4. Add the tomatoes, chicken stock and turkey, and let simmer for 10 minutes.
  5. Season with salt and freshly ground black pepper.
  6. Add ravioli and cook according to package directions.
  7. Add the basil and serve each bowl with a sprinkle of Parmesan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.24 Kcal (1868 kJ)
Calories from fat 184.25 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 134.96mg 45%
Sodium 680.62mg 28%
Potassium 921.32mg 20%
Total Carbs 19.46g 6%
Sugars 9.47g 38%
Dietary Fiber 2.48g 10%
Protein 47.44g 95%
Vitamin C 33.6mg 56%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 69.79 Kcal (292 kJ)
Calories from fat 28.81 Kcal
% Daily Value*
Total Fat 3.2g 31%
Cholesterol 21.11mg 45%
Sodium 106.44mg 28%
Potassium 144.08mg 20%
Total Carbs 3.04g 6%
Sugars 1.48g 38%
Dietary Fiber 0.39g 10%
Protein 7.42g 95%
Vitamin C 5.2mg 56%
Iron 0.3mg 10%
Calcium 13.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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