Amount Per 1 Serving | |||
Calories | 210.7 Kcal (882 kJ) | ||
Calories from fat | 96.8 Kcal | ||
% Daily Value* | |||
Total Fat | 10.76g | 17% | |
---|---|---|---|
Cholesterol | 65.38mg | 22% | |
Sodium | 248.91mg | 10% | |
Potassium | 352.65mg | 8% | |
Total Carbs | 3.7g | 1% | |
Sugars | 1.91g | 8% | |
Dietary Fiber | 0.6g | 2% | |
Protein | 22.92g | 46% | |
Vitamin C | 16.3mg | 27% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.3mg | 41% | |
Calcium | 20.9mg | 2% |
Amount Per 100 g | |||
Calories | 116.87 Kcal (489 kJ) | ||
Calories from fat | 53.69 Kcal | ||
% Daily Value* | |||
Total Fat | 5.97g | 17% | |
---|---|---|---|
Cholesterol | 36.26mg | 22% | |
Sodium | 138.06mg | 10% | |
Potassium | 195.6mg | 8% | |
Total Carbs | 2.05g | 1% | |
Sugars | 1.06g | 8% | |
Dietary Fiber | 0.33g | 2% | |
Protein | 12.71g | 46% | |
Vitamin C | 9mg | 27% | |
Vitamin A | 0.2mg | 12% | |
Iron | 4.1mg | 41% | |
Calcium | 11.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.