Turkey chili Recipe

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turkey chili
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Ingredients:

Directions:

  1. Place oil in pan and cook onions, peppers and celery. reduce heat to medium and cook turkey. stir in rest of ingredients. and simmer for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 969.91 Kcal (4061 kJ)
Calories from fat 464.99 Kcal
% Daily Value*
Total Fat 51.67g 79%
Cholesterol 97.52mg 33%
Sodium 2901.15mg 121%
Potassium 2844.33mg 61%
Total Carbs 95.19g 32%
Sugars 25.03g 100%
Dietary Fiber 26.25g 105%
Protein 39.34g 79%
Vitamin C 69.2mg 115%
Iron 14.3mg 80%
Calcium 317.4mg 32%
Amount Per 100 g
Calories 91.4 Kcal (383 kJ)
Calories from fat 43.82 Kcal
% Daily Value*
Total Fat 4.87g 79%
Cholesterol 9.19mg 33%
Sodium 273.4mg 121%
Potassium 268.05mg 61%
Total Carbs 8.97g 32%
Sugars 2.36g 100%
Dietary Fiber 2.47g 105%
Protein 3.71g 79%
Vitamin C 6.5mg 115%
Iron 1.4mg 80%
Calcium 29.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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