Directions:
- Pour the lime juice over the tuna and marinate, covered, for 1 hour.
- Put the macadamia nuts, onions, garlic, chillies, ginger, cardamom and turmeric into the food processor or blender and blend to a smooth paste.
- Heat the oil in a large frypan and add the blended paste and water.
- Let the mixture simmer for 5 minutes then add the lemongrass and star fruit.
- Stir and let simmer for a few minutes.
- Add the fish and cook over a medium heat, turning the steaks carefully several times to coat them with the paste.
- Add a little more water if the paste looks like drying up.
- Cook the steaks for about 8 minutes if you like them rare or up to 15 minutes for well done.
- Serve on warmed plates with steamed rice, garnished with coriander sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.28 Kcal (968 kJ) | ||
| Calories from fat | 108.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 19% | |
|---|---|---|---|
| Sodium | 10.52mg | 0% | |
| Potassium | 385.76mg | 8% | |
| Total Carbs | 30.37g | 10% | |
| Sugars | 21.34g | 85% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 106.1mg | 177% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.13 Kcal (323 kJ) | ||
| Calories from fat | 36.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 19% | |
|---|---|---|---|
| Sodium | 3.51mg | 0% | |
| Potassium | 128.65mg | 8% | |
| Total Carbs | 10.13g | 10% | |
| Sugars | 7.12g | 85% | |
| Dietary Fiber | 1.33g | 16% | |
| Protein | 1.04g | 6% | |
| Vitamin C | 35.4mg | 177% | |
| Iron | 0.5mg | 8% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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