Directions:
- Cook the macaroni in boiling water as per instructions on packet.
- Melt the butter, stir in the flour and form a smooth paste. Add the milk slowly, stirring all the while.Bring the sauce to the boil and cook for 2 minutes, stirring constantly. Stir in 175g of the grated cheese, the mustard, salt and pepper and cook until the cheese has melted and the sauce is thick and smooth.
- Drain the macaroni, transfer it to a greased ovenproof dish.
- Pour the sauce over the macaroni and stir to mix.
- Arrange the tomato slices on top, sprinkle with the remaining grated cheese and bake at 180C/350°F
- Bake for 15 - 20 minutes, or until the top is brown and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 864.75 Kcal (3621 kJ) | ||
| Calories from fat | 293.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.59g | 50% | |
|---|---|---|---|
| Cholesterol | 88.14mg | 29% | |
| Sodium | 575.73mg | 24% | |
| Potassium | 597.89mg | 13% | |
| Total Carbs | 107.48g | 36% | |
| Sugars | 10.77g | 43% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 34.95g | 70% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.8mg | 26% | |
| Calcium | 592.3mg | 59% | |
| Amount Per 100 g | |||
| Calories | 248.98 Kcal (1042 kJ) | ||
| Calories from fat | 84.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 50% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 29% | |
| Sodium | 165.77mg | 24% | |
| Potassium | 172.15mg | 13% | |
| Total Carbs | 30.95g | 36% | |
| Sugars | 3.1g | 43% | |
| Dietary Fiber | 1.39g | 19% | |
| Protein | 10.06g | 70% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 1.4mg | 26% | |
| Calcium | 170.5mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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