Directions:
- Trim fat from meat; cut meat into 4 portions. Place between pieces of plastic wrap. Pound to 1/4-inch thickness. In a shallow dish, combine buttermilk and egg. In another dish, mix the 1/2 cup flour with 1/2 teaspoon salt and 1/4 teaspoon pepper. Dip meat into egg; coat with flour mixture.
- In a 12-inch skillet, heat 2 tablespoons hot oil over medium heat. Cook cutlets for about 8 minutes or until coating is golden and meat no longer is pink, turning once.
- For gravy: In a saucepan, melt butter. Stir in the 3 tablespoons flour and the garlic. Add 1/4 teaspoon pepper. Combine milk and bouillon. Stir in milk mixture all at once. Cook and stir until bubbly. Cook for 1 minute more. Serve with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.66 Kcal (2201 kJ) | ||
| Calories from fat | 231.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.7g | 40% | |
|---|---|---|---|
| Cholesterol | 170.94mg | 57% | |
| Sodium | 334.06mg | 14% | |
| Potassium | 596.46mg | 13% | |
| Total Carbs | 25.14g | 8% | |
| Sugars | 8.55g | 34% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 45.18g | 90% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.9mg | 21% | |
| Calcium | 224.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 158 Kcal (662 kJ) | ||
| Calories from fat | 69.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 40% | |
|---|---|---|---|
| Cholesterol | 51.38mg | 57% | |
| Sodium | 100.41mg | 14% | |
| Potassium | 179.28mg | 13% | |
| Total Carbs | 7.56g | 8% | |
| Sugars | 2.57g | 34% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 13.58g | 90% | |
| Iron | 1.2mg | 21% | |
| Calcium | 67.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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