Tomato Grits Recipe

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Tomato Grits Recipe
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Ingredients:

Directions:

  1. In a saucepan, bring milk and water to a boil. Add the salt. Slowly add grits and return to a boil. Stir for a minute. Reduce heat and cover. Cook for 3 minutes. Stir in one stick of butter until melted. Cover and cook for 2-3 minutes, or until grits are creamy. Remove from heat and add sauteed green onions, 1 C. cheese, and Rotel tomatoes. Mix well and stir in beaten eggs. Pour into a sprayed 9x13 dish. Bake for 30 minutes and top with the remaining cheese for an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.36 Kcal (1764 kJ)
Calories from fat 277.06 Kcal
% Daily Value*
Total Fat 30.78g 47%
Cholesterol 158.52mg 53%
Sodium 1003.89mg 42%
Potassium 221.16mg 5%
Total Carbs 15.39g 5%
Sugars 4.39g 18%
Dietary Fiber 0.79g 3%
Protein 20.37g 41%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 361.6mg 36%
Amount Per 100 g
Calories 112.07 Kcal (469 kJ)
Calories from fat 73.69 Kcal
% Daily Value*
Total Fat 8.19g 47%
Cholesterol 42.16mg 53%
Sodium 267mg 42%
Potassium 58.82mg 5%
Total Carbs 4.09g 5%
Sugars 1.17g 18%
Dietary Fiber 0.21g 3%
Protein 5.42g 41%
Vitamin A 0.1mg 10%
Iron 0.3mg 6%
Calcium 96.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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