Tiramisu- Cooking Light Recipe

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Tiramisu- Cooking Light
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Ingredients:

Directions:

  1. Combine first 6 ingredients in mixer or food processor. Mix until smooth; set aside.
  2. Mix together hot water and espresso granules in a small bowl. Split ladyfingers in half, lenthwise. Quickly dip 20 ladyfinger halves, cut side down, into espresso. Place dipped side down in the bottom of a 9-inch square baking dish. Spread 2 cups of cheese mixture over ladyfinger halves. Repeat procedure with remaining ladyfingers, espresso, and cheese.
  3. Place one wooden pick in each corner and one in the center of tiramisu (to prevent plastic wrap from sticking to cheese mixture) and cover with plastic wrap.
  4. Refrigerate 8 hours or overnight. Remove wood picks and sprinkle with cocoa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.43 Kcal (1128 kJ)
Calories from fat 71.83 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 120.61mg 40%
Sodium 156.89mg 7%
Potassium 147.13mg 3%
Total Carbs 39.58g 13%
Sugars 19.62g 78%
Dietary Fiber 0.52g 2%
Protein 8.47g 17%
Vitamin C 2.2mg 4%
Iron 2mg 11%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 190.31 Kcal (797 kJ)
Calories from fat 50.74 Kcal
% Daily Value*
Total Fat 5.64g 12%
Cholesterol 85.19mg 40%
Sodium 110.82mg 7%
Potassium 103.93mg 3%
Total Carbs 27.96g 13%
Sugars 13.86g 78%
Dietary Fiber 0.37g 2%
Protein 5.98g 17%
Vitamin C 1.6mg 4%
Iron 1.4mg 11%
Calcium 60.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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