Time-Saving Tacos Recipe

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Time-Saving Tacos
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Ingredients:

Directions:

  1. In a large saucepan, combine the beef sauce, taco seasoning and water. Bring to a boil; reduce heat. Simmer, uncovered, until heated through. Spoon about 1/4 cup meat mixture into each taco shell or tortilla. Serve with toppings of your choice. Yield: 3-4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.89 Kcal (1394 kJ)
Calories from fat 169.84 Kcal
% Daily Value*
Total Fat 18.87g 29%
Cholesterol 38.64mg 13%
Sodium 559.03mg 23%
Potassium 298.75mg 6%
Total Carbs 30.44g 10%
Sugars 1.47g 6%
Dietary Fiber 5.83g 23%
Protein 12.69g 25%
Iron 1.5mg 8%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 205.26 Kcal (859 kJ)
Calories from fat 104.72 Kcal
% Daily Value*
Total Fat 11.64g 29%
Cholesterol 23.82mg 13%
Sodium 344.69mg 23%
Potassium 184.2mg 6%
Total Carbs 18.77g 10%
Sugars 0.91g 6%
Dietary Fiber 3.59g 23%
Protein 7.82g 25%
Iron 0.9mg 8%
Calcium 79.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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