Tides Royale Recipe

Posted by
Rate It!
Tides Royale
Add your photo!
Ingredients
5
Count
Nutrition
338
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Combine rum, Midori, and pineapple juice in a shaker with ice. Shake and strain into 2 chilled glasses. Add 1/2 tablespoon Chambord (it will sink to the bottom) to each glass. Garnish, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.98 Kcal (1415 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 38.55mg 13%
Sodium 260.67mg 11%
Potassium 305.63mg 7%
Total Carbs 50.94g 17%
Sugars 31.62g 126%
Dietary Fiber 3.25g 13%
Protein 12.97g 26%
Vitamin C 12.8mg 21%
Vitamin A 0.2mg 8%
Iron 1mg 5%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 178.64 Kcal (748 kJ)
Calories from fat 24.59 Kcal
% Daily Value*
Total Fat 2.73g 8%
Cholesterol 20.37mg 13%
Sodium 137.78mg 11%
Potassium 161.54mg 7%
Total Carbs 26.92g 17%
Sugars 16.71g 126%
Dietary Fiber 1.72g 13%
Protein 6.85g 26%
Vitamin C 6.8mg 21%
Vitamin A 0.1mg 8%
Iron 0.5mg 5%
Calcium 78.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top