Three-Apple Applesauce Recipe

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Three-Apple Applesauce
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Ingredients:

Directions:

  1. Combine 2 cups water and lemon juice in 10- to 12-quart stockpot. Peel, core, and cut apples into 3/4-inch pieces; mix pieces into lemon water as soon as apples are cut, to prevent browning. Add sugar, coarse salt, cinnamon, and allspice; stir over mediumhigh heat until sugar dissolves. Bring to boil; reduce heat, cover, and simmer until apples are soft and almost translucent, stirring frequently, about 20 minutes. Remove from heat. Using potato masher, mash apples to chunky consistency.
  2. Ladle applesauce into hot clean 1-pint glass canning jars, leaving 1/2-inch space at top of jars. Remove air bubbles. Wipe jar threads and rims with damp cloth. Cover with hot lids; apply screw bands. Process jars in pot of boiling water 20 minutes. Cool jars completely. Store in cool dark place up to 1 year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3465.99 Kcal (14511 kJ)
Calories from fat 204.96 Kcal
% Daily Value*
Total Fat 22.77g 35%
Cholesterol 45.35mg 15%
Sodium 3553.61mg 148%
Potassium 2990.03mg 64%
Total Carbs 846.02g 282%
Sugars 676.44g 2706%
Dietary Fiber 80.26g 321%
Protein 5.78g 12%
Vitamin C 184.1mg 307%
Iron 177mg 984%
Calcium 212.8mg 21%
Amount Per 100 g
Calories 69.92 Kcal (293 kJ)
Calories from fat 4.13 Kcal
% Daily Value*
Total Fat 0.46g 35%
Cholesterol 0.91mg 15%
Sodium 71.69mg 148%
Potassium 60.32mg 64%
Total Carbs 17.07g 282%
Sugars 13.65g 2706%
Dietary Fiber 1.62g 321%
Protein 0.12g 12%
Vitamin C 3.7mg 307%
Iron 3.6mg 984%
Calcium 4.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.4
    Points
  • 92
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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