The Turtle (The Cookworks) Recipe

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The Turtle (The Cookworks)
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Ingredients:

  • 1/2 - oz frangelico
  • 1/2 - oz creme de cacao
  • 5 oz milk

Directions:

  1. Combine ingredients in a shaker with ice and shake vigorously until the
  2. Mixture is nice and foamy. Strain into a highball glass over ice.
  3. Serving suggestion: Garnish with chocolate shavings and frozen chocolate candies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.14 Kcal (997 kJ)
Calories from fat 35.72 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 2.84mg 1%
Sodium 140.62mg 6%
Potassium 252.32mg 5%
Total Carbs 42.53g 14%
Sugars 25.52g 102%
Dietary Fiber 0.85g 3%
Protein 6.1g 12%
Iron 0.3mg 2%
Calcium 178mg 18%
Amount Per 100 g
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 6%
Cholesterol 1.43mg 1%
Sodium 70.86mg 6%
Potassium 127.14mg 5%
Total Carbs 21.43g 14%
Sugars 12.86g 102%
Dietary Fiber 0.43g 3%
Protein 3.07g 12%
Iron 0.1mg 2%
Calcium 89.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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