The Easiest Sexiest Salad in the World (Jamie Oliver) Recipe

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The Easiest Sexiest Salad in the World (Jamie Oliver)
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Ingredients:

Directions:

  1. Cut a criss-cross in the figs, but not quite to the bottom, and then, using your thumb and forefinger, squeeze the base of the fig to reveal the inside.
  2. Place the figs on a large plate and weave around I piece of prosciutto or Palma ham around each fig.
  3. Add the ripped up basil and the buffalo mozzarella.
  4. Drizzle over the honey, making sure each fig has some in the middle, then drizzle the olive oil, lemon juice, and salt and pepper.
  5. Or: Mix all the dressing ingredients together in a bowl and season, to taste, then drizzle everything with the honey and lemon juice dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.15 Kcal (754 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 1.01mg 0%
Potassium 125.82mg 3%
Total Carbs 12.9g 4%
Sugars 11.1g 44%
Dietary Fiber 1.5g 6%
Protein 0.5g 1%
Vitamin C 4mg 7%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 237.27 Kcal (993 kJ)
Calories from fat 175.44 Kcal
% Daily Value*
Total Fat 19.49g 23%
Sodium 1.33mg 0%
Potassium 165.72mg 3%
Total Carbs 17g 4%
Sugars 14.62g 44%
Dietary Fiber 1.98g 6%
Protein 0.66g 1%
Vitamin C 5.3mg 7%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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