Directions:
- Brown maple sausage in large skillet. Drain but keep grease and crumbs in skillet. Set the sausage aside. Add vegetable oil and flour. Stir constantly over medium high heat until light brown. Slowly add 3 cups of milk stirring while adding. Add more milk to make consistency you desire. Add salt and pepper. (We prefer garlic salt.) Add sausage back in and serve over biscuits while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.23 Kcal (294 kJ) | ||
| Calories from fat | 31.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 101.41mg | 4% | |
| Potassium | 74.22mg | 2% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 1.76g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.66 Kcal (396 kJ) | ||
| Calories from fat | 42.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 5% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 0% | |
| Sodium | 136.69mg | 4% | |
| Potassium | 100.04mg | 2% | |
| Total Carbs | 7.91g | 2% | |
| Sugars | 2.89g | 9% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.37g | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 85.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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