The Best Enchilada Sauce Around ! Recipe

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The Best Enchilada Sauce Around !
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Ingredients:

Directions:

  1. Put ketchup and water and all other items in a large pot, except the 2 quarts of water and cornstarch.
  2. Bring to a rolling boil and boil for 5 minute.
  3. Whisk the cornstarch and water together and add while stirring. It will thicken up in a minute or 2.
  4. Thats it, ENJOY !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2939.01 Kcal (12305 kJ)
Calories from fat 1505.05 Kcal
% Daily Value*
Total Fat 167.23g 257%
Sodium 4750.84mg 198%
Potassium 1714.36mg 36%
Total Carbs 326.05g 109%
Sugars 24.59g 98%
Dietary Fiber 44.95g 180%
Protein 44.88g 90%
Vitamin C 119.9mg 200%
Vitamin A 0.6mg 21%
Iron 27mg 150%
Calcium 972.5mg 97%
Amount Per 100 g
Calories 71.08 Kcal (298 kJ)
Calories from fat 36.4 Kcal
% Daily Value*
Total Fat 4.04g 257%
Sodium 114.9mg 198%
Potassium 41.46mg 36%
Total Carbs 7.89g 109%
Sugars 0.59g 98%
Dietary Fiber 1.09g 180%
Protein 1.09g 90%
Vitamin C 2.9mg 200%
Iron 0.7mg 150%
Calcium 23.5mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.9
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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