The All-Purpose College Condiment Recipe

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The All-Purpose College Condiment
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Ingredients:

  • 1/4 cup mayonnaise or 1/4 cup miracle whip
  • 1/3 cup ketchup
  • 1 dash salt
  • 1 dash pepper
  • 1/2 tsp mustard (optional)

Directions:

  1. Combine all ingredients in bowl and stir to combine (I like to use a whip).
  2. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.37 Kcal (3343 kJ)
Calories from fat 597.06 Kcal
% Daily Value*
Total Fat 66.34g 102%
Cholesterol 23.1mg 8%
Sodium 1001.3mg 42%
Potassium 18.79mg 0%
Total Carbs 44.65g 15%
Sugars 4.25g 17%
Dietary Fiber 3.25g 13%
Protein 5.39g 11%
Vitamin C 18mg 30%
Iron 0.9mg 5%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 585.63 Kcal (2452 kJ)
Calories from fat 437.96 Kcal
% Daily Value*
Total Fat 48.66g 102%
Cholesterol 16.94mg 8%
Sodium 734.47mg 42%
Potassium 13.79mg 0%
Total Carbs 32.75g 15%
Sugars 3.12g 17%
Dietary Fiber 2.38g 13%
Protein 3.95g 11%
Vitamin C 13.2mg 30%
Iron 0.6mg 5%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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